I don't know what it is about being a human on planet earth, but don't we just love a heroes story? Throughout cultures, mythology,...

The Matrix. Plato’s Allegory of the Cave. Fallout. Orwell’s 1984. What do all of these stories have in common? Well, off the top of my...

The release date of twilight in 2008, as it were, was also the release date of estrogen into my (and many other teenage girls') body. As...

Group therapy. Picture a dank room lit with fluorescent lights, complemented by cheap biscuits on a plastic table. You know, the ones in...

Beyond Sigmund Freud, ink-blots and crushes on your own mum. Therapy in 2022 has become increasingly accepted and de-stigmatised, perhaps...

Try these 4 simple tips to communicating differently

Sleep Expert Matthew Walker once said, "Sleep is the most idiotic thing in terms of creation of mother nature". He explains that during...

Nostalgia has been defined as a sentimental longing or affection for one's past, and has been known to reduce individual's perception of...

As my first blog post, I'd like to introduce myself- I'm Chelsea, a General Psychologist in the heart of Brisbane. I'm very much looking...